Centre for Integral Laughter Therapy (CILT)
Where Laughter becomes the Gateway to Resilience, Wellbeing and Personal Transformation.
Centre for Integral Laughter Therapy (CILT)
About the Centre
Advancing wellbeing, inspiring connection. Building a healthier world through laughter.
The Centre for Integral Laughter Therapy (CILT) is dedicated to advancing the understanding and professional practice of Integral Laughter Therapy.
We believe laughter is far more than entertainment it’s a powerful catalyst for emotional well-being resilient self-awareness and human connection.
Integral Laughter Therapy is the evidence-informed approach introduced in the ground breaking book, Beyond Laughter, by Dr. Martin Combrinck (PhD).
Why ILT?
Integral Laughter Therapy (ILT) is more than laughter alone. It is a whole-person approach to wellbeing that combines laughter with awareness, relaxation, meditation, visualization, reflection, and intentional daily practice to create lasting positive change.
Developed by Dr Martin Combrinck, following more than 30 years of experience in wellbeing education and a PhD in Alternative Medicine researching laughter as a therapeutic intervention for enhancing emotional intelligence and resilience, ILT bridges scientific understanding with practical everyday application.
By integrating evidence-informed mind-body practices, Integral Laughter Therapy helps reduce stress, build resilience, strengthen emotional intelligence, deepen human connection, and support people in living with greater presence, purpose, and joy.
Discover how laughter can become the beginning of lasting wellbeing.
Why it Works
An integrated approach that supports the whole person.
Evidence Based
ILT combines insights from neuroscience, positive psychology, mindfulness, emotional intelligence, and mind-body medicine. Every practice is grounded in research and decades of practical experience, providing a credible and effective pathway to wellbeing.
Emotional Resilience
Life will always present challenges, but resilience can be developed. ILT strengthens emotional flexibility, helping you manage stress, adapt to change, and recover more quickly from life’s setbacks.
Stress Recovery
Laughter and relaxation work together to calm the nervous system and reduce the effects of chronic stress. Participants leave feeling refreshed, re-energised, and better equipped to meet the demands of daily life.
Whole-Person Approach
True wellbeing involves more than reducing symptoms. ILT integrates the body, mind, emotions, and inner awareness to support balanced, sustainable personal growth and lasting transformation.
Practical Daily Skills
Transformation happens through consistent practice, not isolated moments of inspiration. ILT provides simple, practical techniques that can be used every day to cultivate greater wellbeing, confidence, and emotional balance.
Community & Connection
Healing is strengthened through genuine human connection. Shared laughter creates trust, belonging, and meaningful relationships, reminding us that wellbeing flourishes when we grow together.
Explore, Learn and Connect
Discover the principles, practice, research, and community behind Integral Laughter Therapy.
Whether you’re here to improve your own wellbeing or become a certified facilitator, your journey starts here.
About CILT
Our Vision & Mission
Learn about the Centre for Integral Laughter Therapy, our vision, our values, and our commitment to advancing laughter as a pathway to wellbeing..
Benefits
Discover the Impact
Learn how Integral Laughter Therapy enhances emotional wellbeing, resilience, emotional intelligence, and human connection through practical, evidence-informed methods.
Beyond Laughter
The Foundational Book
Discover the principles and practice of Integral Laughter Therapy in Dr. Martin Combrinck’s book, Beyond Laughter.
Training
Learn & Grow
Develop practical skills through professional courses, facilitator certification, and continuing education designed for individuals and organisations.
Community
Join the Movement
Connect with practitioners, students, and wellbeing enthusiasts through events, resources, articles, and ongoing learning opportunities.
Research
Evidence-Informed
Explore the science behind laughter, emotional wellbeing, neuroscience, mindfulness, and resilience that underpins Integral Laughter Therapy.
Meet the Author & Founder
Built on Decades of Experience
Dr Martin Combrinck is the founder of Integral Laughter Therapy (ILT) and has spent more than 30 years helping people improve their wellbeing through yoga, meditation, mindfulness, and corporate wellness.
As an author, researcher, and educator, he combines scientific insight with practical experience to help individuals and organisations build resilience, reduce stress, and flourish.
Developed over three decades of teaching, research, and practice, Integral Laughter Therapy is an evidence-informed approach that integrates laughter with mindfulness, relaxation, self-awareness, and daily practice to create lasting positive change.
Dr Martin Combrinck
Beyond Laughter
Rediscovering Presence, Connection & Joy in an Age of Seriousness
Discover the Book that Introduces Integral Laughter Therapy
Beyond Laughter explores how laughter can become a gateway to greater emotional wellbeing, resilience, mindfulness, and meaningful living. Blending scientific insight with practical exercises and decades of experience,
Dr. Martin Combrinck (PhD) presents an evidence-informed approach that helps readers move beyond simply coping with life to living with greater awareness, purpose, and joy.
What People Are Saying
“Integral Laughter Therapy offers a refreshing and practical approach to emotional wellbeing. The integration of laughter, with mindfulness and emotional intelligence, is both innovative and accessible.”
– Jane S. Wellness Coach
“Beyond Laughter is more than a book about laughter – it is a guide to living with greater resilience, awareness, and joy.”
– John B. Leadership Facilitator
“Dr. Combrinck presents a thoughtful framework that combines science, practical wisdom, and decades of experience into a highly engaging read.”
– Sarah W. Educator
rediscover your connection & joy
Ready to Discover the Power of Integral Laughter Therapy?
Don’t wait any longer. Take action today and embark on an exciting journey to achieve your goals. Let us guide you through the process and help you unleash your true potential.